At R&R Consulting Cardiff, we now offer NeurOptimal® Neurofeedback sessions to help enhance brain performance, improve mental wellbeing, and support natural healing. This advanced, non-invasive technology is suitable for both adults and children and can be used as a standalone approach or alongside other therapies.
Each session lasts approximately 40 minutes and is designed to help the brain learn to self-regulate more efficiently. As the brain adapts in real-time to the feedback it receives, it begins to develop greater flexibility, resilience, and balance. All essential for optimal functioning.
Neurofeedback can support people experiencing:
- Stress and anxiety
- Trauma and PTSD
- Depression
- Insomnia and sleep disturbances
- ADHD and attention challenges
- Addiction and emotional regulation issues
- Learning and conduct difficulties
Clients often report improvements in attention, mood, learning ability, and overall life satisfaction after regular sessions. Because the process is entirely non-invasive and drug-free, it’s a safe and gentle way to promote mental wellness and resilience.
📞 To find out more or book a session, please get in touch with our team.
