With over 10 years’ experience in the NHS I am practiced in offering assessment and treatment for a wide range of mental health difficulties such as anxiety, low mood, OCD, phobias and the impact of trauma.
I have a special interest in working with issues around family life, whether that be struggles with fertility, post-natal depression, adjusting to becoming parents, or relationship difficulties.
I offer a tailor-made plan of therapy according to what your goals are. I most often use Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT) and ideas from other approaches such as compassion focussed therapy.
I look forward to working with you.