Jo Williams

Jo Williams is an experienced psychological therapist and founder of Capital CBT (a local company comprising of Psychologists and Psychotherapists specialising in mental health and bevioural problems). Jo is a BABCP accredited Cognitive Behavioural Psychotherapist with over 10 years experience working within mental health. She is also trained in Mindfulness.

Jo’s background is in Psychology, she has studied at Exeter, Swansea and Coventry Universities in order to obtain the following qualifications:

  • Post graduate diploma in psychological therapies (CBT – BABCP accredited course)
  • MSc in Forensic Psychology (BPS accredited course)
  • BSc (joint honours) Psychology and Law (BPS accredited course).

To find out more about Jo, CBT and Mindfulness visit

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